Spiritual Podcast from Liberate Hollywood, the center where Spirituality & Creativity Unite!

Heal Trauma With Reiki

Liberate The Podcast! Episode 90 | Healing Trauma With Reiki

with host Cristina Dam & guest Nia Tracey Ostrand



Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words: Rei which means "God's Wisdom" or "the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."



Nia Tracey is an innate healer who has trained in many different healing modalities over the years to increase her knowledge of healing and self-expansion. With a compassionate heart she endeavors to guide her clients back into their place of power, into their knowing of who they truly are and what they are truly capable of.  One of her favorite forms of healing is not just giving Reiki but teaching Reiki. She is a certified Reiki Master and Teacher who loves to pass on this training because of the amazing power and transformation that is inherent in Reiki.



Join Nia on the 2nd Sunday of every month at our Los Feliz Location (1765 Hillhurst Ave) from 6:30 - 8:00 PM for her Reiki Circle & Share. This is a great way to learn about and experience Reiki for newbies, or practice and give back if you are already attuned! Reiki Share is by Donation ($11 Suggested, no one turned away). Ready to get your attunement? Nia is also teaching a Level 1 Reiki Attunement & Certification at Liberate Hollywood on Saturday, September 21st. Details and registration at www.LiberateHollywood.com


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Liberate Hollywood: a healing, sacred and safe space designed to Liberate individuals, communities and the world! A place of strong community where we UNITE as one divine humanity to heal, to love, to transform, to vibe, to energize, to educate, to learn, to create, to be inspired, to be intellectually stimulated, to start great conversations, to rediscover our passions, to share and to enjoy.  A place where we rediscover ourselves and our path to healing. A place where we bond with like-minded and high-vibration new friends and colleagues - all within the protective walls of the infamous former Hollywood Sound Recorders studio.

Liberate Hollywood UNITES us through many offerings in the spiritual and creative realms. Whether you are looking for alternative healing practitioners, creativity classes, yoga, meditation or other spiritual workshops, we have your body, mind and soul covered! Educational training and certification programs for those who wish to expand their spiritual portfolios are available. Come escape, laugh, cheer, cry and bond in our performance lounge featuring the best in live music, comedy, poetry, speakers, spoken word and other artistic presentations. Whatever your healing path entails, Liberate Hollywood has you covered. Heal yourself and you heal the world.

Liberate Hollywood UNITES belief systems, traditions and rituals from around the globe and offers an extensive selection of crystals, minerals and jewelry for those who wish to continue their healing journey at home.

Liberate Hollywood - where healing happens organically as spirituality and creativity UNITE.


Visit us online at www.LiberateYourself.com

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